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Spiritual Fitness Book
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Spiritual Fitness Transformations CD
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Relaxation & Meditation for Adults & Children
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Nancy appears regularly on KDKA TV's The Pittsburgh Today Morning Show and on KDKA Radio's Life Lounge.


Licensed Psychologist - Spiritual Fitness Coach - Professional Speaker - Therapist for the Mind, Body Spirit

Relaxation Training

Dr. Mramor has over 30 years of experience and education with relaxation training as an educator and health psychologist, Her work has taken her to hospitals, universities, schools, businesses, charities and especially to her work with individuals. Through her training programs, books, CDs and individual therapy sessions, the finest techniques of stress management can be taught:

  • Deep mental relaxation
  • Deep physical/mental relaxation
  • Releasing stressful thoughts that effect the mind and body
  • Awakening the spirit

 

Books, CD's, DVD's


Spiritual Fitness

Currently Available from Dr. Nancy Mramor Check Out
  • Nancy's article in the April edition of Science and Theology.

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