Join Me June 21, 2008
at
Villa Maria for an all day retreat to learn the three keys to relaxation:
Breathing, Mental Attitude and Meditation
See
Dr. Nancy's article in the current issue of Table Magazine, "Eating and Other
Life Transforming Habits"
Change Your Relationship With Food
Perhaps
you recently walked by the newsstand and noticed the magazine covers with the
model-thin women on the cover that read, "Lose 10 pounds this month" and "Best
Chocolate Chip Cookie Recipes." Does
this sound like a mass of contradictions?
It is! The mixed messages about
food in our society suggest that decadence and total health can happen in the
same package. Well, maybe they can and
maybe they can't but there is definitely room in the middle for a wonderful
relationship with food.
Learn More!
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Upcoming Dr. Nancy Events
June 2, 2008
KDKA-TV
Pittsburgh Today Morning Show
9:00
AM
Dr
Nancy's Part Two of Four of the "Personal Responsibility for Happiness" Series:
Responsibility for Your Health and
Happiness
KDKA RADIO 1020AM
The Life Lounge with Carol Lee Espy
June 14, 7:15
PM
Responsibility for your Happiness with Others
KDKA RADIO 1020
AM
The Life Lounge with Carol Lee Espy
June 28, 7:15 PM
Global
Responsibility
Chautauqua Institute
August 10-14, 9:00-10:15 AM
Eating and Other Life
Transforming Habits
Thinking of taking a vacation and increasing health
and happiness at the same time? Start your summer vacation plans now! Join Dr.
Nancy at Chautauqua Institute for a life changing experience!
June
21, 2008
Villa
Maria Retreat Center
10
AM to 4 PM
724-964-8920
for information and registration
Come
to the peaceful beautiful environment of Villa Maria to learn the keys to
relaxation for health. Join Dr. Nancy Mramor, Award
Winning Author of Spiritual Fitness
to
experience ways to have the greatest personal health and happiness through
becoming spiritually fit. Reach your
goals, experience spiritual growth and take it into your relationships as you
practice and experience the finest techniques for personal and spiritual
growth.
-
Discover
how to release beliefs and past traumas that do not serve your growth
-
Learn
how to replace them with powerful beliefs and actions that drive you toward the
fulfillment of your spiritual purpose in life.
-
Practice
simple fool-proof ways to keep spiritually balanced through any challenge
-
Take
your spiritual fitness into your relationships, creating loving partnerships,
friendships and family bonds.
Call
724-964-8920 for information and registration
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