Spiritual Fitness Book 
Spiritual Fitness Transformations CD
Family Health DVD with Jennifer Antkowiak and Leslie Sansone
The Family Health DVD that Dr. Mramor completed with Jennifer Antkowiak and Leslie Sansone becomes available for order on November 1, 2006. Dr. Mramor's comments on the DVD address ways to motivate children to exercise. For more information, go to www.walkathome.com.
Audio CD's:
Relaxation & Meditation for Adults & Children CD
These skills can be used to reduce test anxiety. |
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Hypnosis and Visualization CD Hypnosis For Healing Side 1 carries the listener through the experience of seeing the body in perfect health. Powerful visualization techniques known to be highly effective are used to create the highest level of health. Making Healthy Changes Side 2 guides the listener through the exercise of making changes in habits that will make them healthier. Listeners can use any habit that they would like to change while listening.
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Transformations CD This CD accompanies the Spiritual Fitness book and includes three exercises to assist you in:
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COMBINATION OFFERS Relaxation and Meditation CD, Hypnosis and Visualization CD and Spiritual Fitness Book Get a special discount if you order the Relaxation & Meditation for Adults & Children CD, Hypnosis and Visualization CD and the Spiritual Fitness Book together! |
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| **Please Note: The spiritual fitness books and Cd's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care. Consistent use of the programs will produce the best results. Books, CD's, DVD's
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